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Early treatment can often prevent agoraphobia, but people with panic disorder may sometimes go from doctor to doctor for years and visit the emergency room repeatedly before someone correctly diagnoses their condition.This is unfortunate, because panic disorder is one of the most treatable of all the anxiety disorders, responding in most cases to certain kinds of medication or certain kinds of cognitive psychotherapy, which help change thinking patterns that lead to fear and anxiety. Symptoms of depression include feelings of sadness or hopelessness, changes in appetite or sleep patterns, low energy, and difficulty concentrating. I would wash my hair three times as opposed to once because three was a good luck number and one wasn't.Some people's lives become so restricted that they avoid normal activities, such as grocery shopping or driving.About one-third become housebound or are able to confront a feared situation only when accompanied by a spouse or other trusted person.People with OCD may also be preoccupied with order and symmetry, have difficulty throwing things out (so they accumulate), or hoard unneeded items.
For example, if a panic attack happened in an elevator, someone with panic disorder may develop a fear of elevators that could affect the choice of a job or an apartment, and restrict where that person can seek medical attention or enjoy entertainment.
Panic attacks usually produce a sense of unreality, a fear of impending doom, or a fear of losing control.
A fear of one's own unexplained physical symptoms is also a symptom of panic disorder.
"For me, a panic attack is almost a violent experience. I feel like I'm losing control in a very extreme way.
My heart pounds really hard, I feel like I can't get my breath, and there's an overwhelming feeling that things are crashing in on me." "In between attacks there is this dread and anxiety that it's going to happen again.